September is a great month for new beginnings. Consider setting resolutions now, so you can rest come January.

Sleep becomes increasingly important to healthy female sexuality as we age. Make rest sacred and enjoy more pleasure.

When your body’s trying to tell you something.

What’s the difference between sharing information and somatic coaching? Your state of consciousness.

So your marriage survived: now what? Not just for grieving couples. For anyone ready to really thrive.

Part 1 in a series about grief and marriage. Grief is inherently lonesome.

Termination for Medical Reasons can be a deeply isolating, taboo, and misunderstood experience. This year, the second-ever TFMR Awareness day can help. Deep thanks to my friends who created it!

This one’s for my mamas who ended a pregnancy for a maternal health crisis. I’m so sorry for what you lost but so, so glad you saved yourself. You belong.

Stressed? This is for you.

How to navigate holiday gatherings when in grief or other awkward difficulty.

There are parts of us that only ritual can reach. In honor of October, Pregnancy and Infant Loss Month.

How can a woman not know that she had an abortion?

“I’m even afraid to tell my therapist.”

I’ve been stewing about maternal power of creation, and the way the powers-that-be relentlessly co-opt it. I want to speak to the depth of creative maternal power without flinching.

It’s ok and normal to carry a pregnancy and raise a child with T21, and it’s ok and normal to decide to end a pregnancy after a diagnosis of T21. Inclusion is honoring the wisdom of different paths forward for the same diagnosis.

My trauma therapist specialized in combat veterans. When I told him my story, he leaned in close and observed: “Getting pregnant again is like coming home from war, turning around, and getting right back on the plane to Nam. You’re back in the jungle.”